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    Brain Health Journal

    Evidence-informed articles on cognitive resilience, dementia prevention, concussion recovery, brain fog, and practitioner education — written by Jo Grabyn and the Bounce Matters team.

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    Is Brain Fog at 40-55 Early Dementia? It Is Worth Investigating — featured article
    Brain Fog & Mood
    May 2026·12 min read

    Is Brain Fog at 40–55 Early Dementia? It Is Worth Investigating.

    Brain fog, mood changes, and reduced cognitive sharpness in midlife have eight distinct, investigable functional drivers. Most patients in clinic have two to four operating at once. Here is how to tell which ones are active in your specific case.

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